Trond Solberg 5000m row
5,000m
Meters
25:03.7
Time
2:30.3
Pace
273
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 108 |
October 13, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 5,000m | 2:30.3 | 103 | 654 | 18 | 122 |
| 25:03.7 | 5,000m | 2:30.3 | 103 | 654 | 18 | 122 |
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Workout Graph
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