Trond Solberg 10000m row
10,000m
Meters
45:45.8
Time
2:17.2
Pace
581
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 108 |
November 02, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.8 | 10,000m | 2:17.2 | 135 | 765 | 21 | 144 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 21 | 133 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 21 | 141 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 22 | 146 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 22 | 150 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 23 | 150 |
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Workout Graph
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