Trond Solberg 10000m row
10,000m
Meters
53:20.6
Time
2:40.0
Pace
528
Calories
88
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 1003 |
| Drag Factor | 114 |
November 12, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.6 | 10,000m | 2:40.0 | 85 | 593 | 19 | 88 |
| 53:20.6 | 10,000m | 2:40.0 | 85 | 593 | 19 | 88 |
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Workout Graph
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