Trond Solberg 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 147 |
November 18, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 18 | 122 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 23 | 110 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 19 | 126 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 19 | 120 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 18 | 122 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 16 | 132 |
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Workout Graph
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