Trond Solberg 7885m row
7,885m
Meters
38:13.3
Time
2:25.4
Pace
440
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 804 |
| Drag Factor | 115 |
December 03, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.3 | 7,885m | 2:25.4 | 114 | 691 | 21 | 108 |
| 7:30.2 | 1,600m | 2:20.6 | 126 | 732 | 21 | 108 |
| 7:28.7 | 3,200m | 2:20.2 | 127 | 736 | 21 | 109 |
| 7:42.0 | 4,800m | 2:24.3 | 116 | 700 | 21 | 110 |
| 8:00.7 | 6,400m | 2:30.2 | 103 | 655 | 21 | 108 |
| 7:31.7 | 7,885m | 2:32.0 | 99 | 642 | 21 | 108 |
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Workout Graph
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