Trond Solberg 1500m row
1,500
Meters
6:45.8
Time
2:15.2
Pace
87
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 115 |
December 05, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,500 | 2:15.2 | 141 | 786 | 87 | 22 |
| 1:14.8 | 300 | 2:04.6 | 181 | 921 | 19 | 24 |
| 1:20.6 | 600 | 2:14.3 | 144 | 796 | 17 | 22 |
| 1:20.0 | 900 | 2:13.3 | 148 | 808 | 17 | 22 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 827 | 18 | 24 |
| 1:31.5 | 1,500 | 2:32.5 | 99 | 639 | 16 | 20 |
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Workout Graph
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