Trond Solberg 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 119 |
December 29, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 18 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 19 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 19 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 18 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 18 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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