Trond Solberg 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
56
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 119 |
January 05, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 18 | 112 |
| 1:17.6 | 200 | 3:14.0 | 48 | 464 | 15 | 104 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 22 | 118 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 20 | 115 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 19 | 112 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.