Trond Solberg 2000m row
2,000
Meters
9:31.6
Time
2:22.9
Pace
111
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 119 |
January 08, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 111 | 19 | 112 |
| 1:49.5 | 400 | 2:16.8 | 136 | 769 | 23 | 20 | 112 |
| 1:48.9 | 800 | 2:16.1 | 139 | 777 | 23 | 21 | 116 |
| 1:54.0 | 1,200 | 2:22.5 | 121 | 716 | 22 | 19 | 115 |
| 1:57.6 | 1,600 | 2:27.0 | 110 | 679 | 22 | 19 | 112 |
| 2:01.6 | 2,000 | 2:32.0 | 100 | 643 | 21 | 18 | 109 |
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Workout Graph
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