Trond Solberg 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 119 |
January 18, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 20 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 22 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 20 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 22 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 20 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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