Trond Solberg 10000m row
10,000
Meters
52:23.3
Time
2:37.1
Pace
532
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 947 |
| Drag Factor | 120 |
January 21, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.3 | 10,000 | 2:37.1 | 90 | 610 | 18 | 111 |
| 10:10.5 | 2,000 | 2:32.6 | 98 | 638 | 18 | 119 |
| 10:23.3 | 4,000 | 2:35.8 | 93 | 618 | 18 | 115 |
| 10:34.4 | 6,000 | 2:38.6 | 88 | 601 | 18 | 111 |
| 10:38.2 | 8,000 | 2:39.5 | 86 | 596 | 18 | 113 |
| 10:36.9 | 10,000 | 2:39.2 | 87 | 598 | 19 | 98 |
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Workout Graph
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