Trond Solberg 1000m row
1,000
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 119 |
March 02, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 19 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 20 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 19 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 19 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 18 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 19 |
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Workout Graph
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