Trond Solberg 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 115 |
March 04, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 20 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 20 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 19 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 21 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 21 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 19 |
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Workout Graph
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