Trond Solberg 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 119 |
March 04, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 21 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 24 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 19 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 23 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 21 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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