David Marsh 500m row
500
Meters
2:06.2
Time
2:06.2
Pace
29
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 94 |
September 08, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 32 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 33 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 30 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 33 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 35 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 33 |
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Workout Graph
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