David Marsh 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 113 |
October 06, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 27 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 27 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 27 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 28 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.