David Marsh v0:40/1:20r...10 row
1,671
Meters
6:40.0
Time
1:59.6
Pace
106
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 1,834 |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 204 |
| Drag Factor | 103 |
October 20, 2025 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,671 | 1:59.6 | 204 | 1002 | 30 | |
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 27 | |
| r: 1:20 | 17 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 26 | |
| r: 1:20 | 20 | |||||
| 0:40.0 | 166 | 2:00.4 | 200 | 988 | 26 | |
| r: 1:20 | 20 | |||||
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 24 | |
| r: 1:20 | 19 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 24 | |
| r: 1:20 | 12 | |||||
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 36 | |
| r: 1:20 | 17 | |||||
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 44 | |
| r: 1:20 | 15 | |||||
| 0:40.0 | 168 | 1:59.0 | 207 | 1013 | 30 | |
| r: 1:20 | 16 | |||||
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 30 | |
| r: 1:20 | 16 | |||||
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 36 | |
| r: 1:20 | 11 | |||||
| r163 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.