David Marsh v1:00/r...8 row
1,884
Meters
8:00.0
Time
2:07.3
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,884 |
| Overall Time | 8:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 11 |
| Stroke Count | 94 |
| Drag Factor | 0 |
October 27, 2025 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,884 | 2:07.3 | 169 | 882 | 11 |
| 1:00.0 | 108 | 4:37.7 | 16 | 356 | 12 |
| 1:00.0 | 118 | 4:14.2 | 21 | 373 | 13 |
| 1:00.0 | 118 | 4:14.2 | 21 | 373 | 11 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 12 |
| 1:00.0 | 118 | 4:14.2 | 21 | 373 | 11 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 12 |
| 1:00.0 | 121 | 4:07.9 | 23 | 379 | 12 |
| 1:00.0 | 117 | 4:16.4 | 21 | 371 | 11 |
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Workout Graph
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