David Marsh 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 0 |
May 27, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 732 | 61 | 20 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 |
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Workout Graph
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