David Marsh 3:00 row
668
Meters
3:00.0
Time
2:14.7
Pace
38
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 0 |
May 27, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 668 | 2:14.7 | 143 | 760 | 38 | 21 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 |
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Workout Graph
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