David Marsh v3:00/5:00r...2 row
1,722
Meters
8:00.0
Time
2:19.3
Pace
0
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,734 |
| Overall Time | 13:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 0 |
June 05, 2026 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,722 | 2:19.3 | 129 | 744 | 20 | |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 21 | |
| r: 5:00 | 12 | |||||
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 20 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.