David Marsh v1:20/5:00r...2 row
679
Meters
2:40.0
Time
1:57.8
Pace
45
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 692 |
| Overall Time | 7:40.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 95 |
June 10, 2026 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 679 | 1:57.8 | 214 | 1012 | 31 | |
| 1:20.0 | 339 | 1:57.9 | 213 | 990 | 31 | |
| r: 5:00 | 13 | |||||
| 1:20.0 | 341 | 1:57.3 | 217 | 1035 | 32 | |
| r13 |
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Workout Graph
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