David Marsh 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 0 |
July 22, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 684 | 57 | 19 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 20 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 18 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 19 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 |
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Workout Graph
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