David Marsh 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
28
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 100 |
October 30, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 31 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 31 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 36 |
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Workout Graph
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