David Marsh 350m row
350m
Meters
1:21.5
Time
1:56.4
Pace
23
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 109 |
November 06, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.5 | 350m | 1:56.4 | 222 | 1063 | 32 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 33 |
| 0:12.5 | 350m | 2:05.0 | 179 | 916 | 29 |
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