David Marsh v200m/0:40r...1 row
200m
Meters
0:41.0
Time
1:42.5
Pace
16
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 223m |
| Overall Time | 1:21.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 38 |
| Stroke Count | 26 |
| Drag Factor | 102 |
November 08, 2019 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 38 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 38 | |
| r: 0:40 | 23m | |||||
| r23m |
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Workout Graph
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