David Marsh 250m row
250
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 115 |
November 11, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 17 | 33 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 33 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 3 | 38 |
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Workout Graph
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