David Marsh 250m row
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
Average Watts | 284 |
---|---|
Calories Per Hour | 1277 |
Stroke Rate | 34 |
Stroke Count | 31 |
Drag Factor | 109 |
November 15, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.6 | 250m | 1:47.2 | 284 | 1277 | 34 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 34 |
0:11.2 | 250m | 1:52.0 | 249 | 1157 | 37 |
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Workout Graph
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