David Marsh 250m row
250m
Meters
0:53.7
Time
1:47.4
Pace
17
Calories
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 35 |
Stroke Count | 31 |
Drag Factor | 109 |
November 15, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.7 | 250m | 1:47.4 | 283 | 1272 | 35 |
0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 |
0:21.5 | 200m | 1:47.5 | 282 | 1269 | 33 |
0:11.3 | 250m | 1:53.0 | 243 | 1134 | 37 |
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Workout Graph
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