David Marsh 300m row
300m
Meters
1:07.9
Time
1:53.1
Pace
20
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 125 |
November 25, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 300m | 1:53.1 | 241 | 1131 | 30 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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