David Marsh 300m row
300m
Meters
1:04.6
Time
1:47.6
Pace
21
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 123 |
December 02, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 300m | 1:47.6 | 280 | 1265 | 30 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 30 |
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Workout Graph
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