David Marsh v600m/0:20r...2 row
732m
Meters
3:06.2
Time
2:07.1
Pace
45
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 748m |
| Overall Time | 3:26.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 131 |
January 02, 2020 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 732m | 2:07.1 | 170 | 885 | 30 | |
| 2:36.2 | 600m | 2:10.1 | 159 | 846 | 30 | |
| r: 0:20 | 16m | |||||
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 34 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.