David Marsh 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 118 |
January 10, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 31 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 |
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Workout Graph
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