David Marsh 300m row
300m
Meters
1:05.7
Time
1:49.5
Pace
21
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 118 |
January 15, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 300m | 1:49.5 | 267 | 1217 | 28 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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