David Marsh v0:40/0:40r...2 row
353m
Meters
1:20.0
Time
1:53.3
Pace
25
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 371m |
| Overall Time | 2:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 120 |
January 17, 2020 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 353m | 1:53.3 | 241 | 1127 | 31 | |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 30 | |
| r: 0:40 | 18m | |||||
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 32 | |
| r18m |
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Workout Graph
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