David Marsh 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
33
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 120 |
January 17, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 29 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.