David Marsh 400m row
400m
Meters
1:31.1
Time
1:53.8
Pace
26
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 95 |
January 20, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.1 | 400m | 1:53.8 | 237 | 1115 | 31 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 37 |
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