David Marsh 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 119 |
January 26, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 23 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 18 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 20 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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