David Marsh 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
32
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 120 |
January 28, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 25 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.