David Marsh 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 78 |
May 07, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 24 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 22 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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