David Marsh 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 79 |
May 07, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 23 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 21 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 22 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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