David Marsh 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 77 |
May 10, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 22 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 21 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 22 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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