David Marsh 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 75 |
May 16, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 23 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 21 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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