David Marsh 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 76 |
May 20, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 25 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 22 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 25 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.