David Marsh 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 78 |
May 23, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 29 | 23 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 23 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 22 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 21 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 5 | 24 |
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Workout Graph
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