David Marsh 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 97 |
May 27, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 20 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 20 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 22 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 21 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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