David Marsh 2x0:45/2:00r row
423m
Meters
1:30.0
Time
1:46.3
Pace
31
Calories
152
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 452m |
| Overall Time | 5:30.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 197 |
August 07, 2021 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 30 | 152 |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 29 | 150 |
| 0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | 155 |
| r29m |
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Workout Graph
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