David Marsh v0:40/r...3 row
413m
Meters
1:40.0
Time
2:01.0
Pace
27
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 413m |
| Overall Time | 1:40.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 129 |
August 14, 2021 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 413m | 2:01.0 | 197 | 978 | 29 | 134 |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 30 | 123 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 133 |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 32 | 147 |
| r0m |
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Workout Graph
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