David Marsh 300m row
300m
Meters
1:07.0
Time
1:51.6
Pace
20
Calories
137
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 126 |
August 17, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.0 | 300m | 1:51.6 | 251 | 1165 | 34 | 137 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 110 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 | 143 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 | 158 |
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Workout Graph
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