David Marsh 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 98 |
August 21, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 30 | 138 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 | 114 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 119 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 | 144 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 | 157 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 | 157 |
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Workout Graph
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